At Future of Fitness, we approach Semi-Private Personal Training differently. Through curated small group workouts and nutrition coaching, we can get you the results you want faster than ever. Train with us in Crofton and see for yourself how simple, effective, and fun our small group training methods can be!
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Our Small Group Fitness classes offer the best blend of customized fitness solutions and ongoing support. We surround you with a great group of new friends who can have your back each and every step of the way.
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Prepare for the season ahead and set yourself apart from the competition with our Sports Performance Training in Crofton. Perfect for all ages and abilities, this program covers the skills you need to thrive in a wide range of sports.
Learn moreMovement is the underlying pattern of our daily activities, work, and sports. Regular stretching plays a huge role in our ability to move freely for function, health and fitness. Let us help you regain your life with Stretch Therapy, right here in Crofton!
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Very Powerful session! Each workout is geared to strengthen and tone. Joining this gym was one of my best decisions. My body thanks you FoF!!!!
The grace and patience that Mac and team have exhibited in the beginning of my journey has been amazing!! They have truly found a balance of challenging you but at the same time starting right where you are currently.
Mind, body and spirit coming together leads to better success. Following total knee surgery, the team at Future of Fitness helps me win every challenge. The physical conditioning is improving my stamina and distance on the pavement. At FoF, you are seen as a person. And everyone should go to a place where they know your name. BONUS: The music is and they have the best nutrition shakes .