Before joining Future of Fitness, Lincoln, was doing absolutely nothing. He was brought to the gym by a good friend and was about 25 pounds heavier. He struggled the first six months, but he stuck with his new routine and since joining Future of Fitness he has lots 15-17 pounds, increased his bench press, and can squat about 225 pounds. When he first came, he could not do a pull up but now he can do four sets of 10 reps! Lincoln has been coming to Future of Fitness for over seven years and he says it’s because of the atmosphere and continues to recommend his friends to come check out the gym. He feels Future of Fitness is for everyone and all levels. You can come to Future of Fitness and just be you without worrying about anyone judging you, because it’s all about where you are in your journey of fitness!