Current Class Offerings

Below you’ll find our class schedule. If you have questions regarding any class or event offered by Future of Fitness, please contact us. Thank you.

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Crofton, Maryland

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1612 Professional Blvd
Crofton, 21114 United States
(410) 451-0258

Upcoming Events

November 2017

Open Gym

November 22 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

November 22 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day.

Find out more »

After Work Dysfunction

November 22 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

November 22 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!

Find out more »

Open Gym

November 22 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

November 23 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

November 23 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Pilates Reformer

November 23 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s) with no end date

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this class, click on the website link provided below.

Find out more »

Spin & Straps

November 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin and Straps Class combines cardio and TRX training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of TRX work. This class will burn fat, tone muscle, and build strength. Plus, it's a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Adult AD

November 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

Train like a professional athlete! Workouts are designed to bring out your inner sport’s star. Learn to work on agility, speed and power. All geared towards making you a better adult athlete, help relive the glory days or experience a workout you’ve never done before.   To register for this class, click on the website link provided below.

Find out more »

Open Gym

November 23 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

November 24 @ 6:00 am - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

November 24 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Weekend Warrior Boot Camp

November 25 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Weekly on the same day

This class is for those people whose schedule is so hectic that they cannot make it to class during the week. On Saturday mornings, wake up and get in some running, lifting, abdominal work, and anything else that our instructors can think of to give you a great sweat! To register for this class, click on the website link provided below.

Find out more »

Spin Strong

November 25 @ 9:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin Strong Class combines cardio and strength training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of strength training. This class will burn fat, tone muscle, and build strength. Plus, it’s a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Body Blast

November 27 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!     To register for this class, click on the website link provided below.

Find out more »

Open Gym

November 27 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

After Work Dysfunction

November 27 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Power Hour

November 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is a complete strength training class. It is geared towards teaching people how to be stronger using dumbbells, barbells, and free weights. Just remember, cardio will help you to look good with your clothes on, but this is the class that will help you look great naked! To register for this class, click on the website link provided below.

Find out more »

Open Gym

November 27 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

MMA Boot Camp

November 28 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This bootcamp is the newest craze in the area. It incorporates martial arts, boxing, and overall strength training exercises. Within an MMA bootcamp, we train you to became a better conditioned fighter. It is not your typical kick-boxing, boxing, or martial arts class. This is a class that touches every possible muscle in your body, and incorporates exercises that you could never even dream of. To register for this class, click on the website link provided below.

Find out more »

Open Gym

November 28 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

November 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

November 29 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

November 29 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

November 29 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day.

Find out more »

After Work Dysfunction

November 29 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

November 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!

Find out more »

Open Gym

November 29 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

November 30 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

November 30 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Pilates Reformer

November 30 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s) with no end date

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this class, click on the website link provided below.

Find out more »

Spin & Straps

November 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin and Straps Class combines cardio and TRX training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of TRX work. This class will burn fat, tone muscle, and build strength. Plus, it's a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Adult AD

November 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

Train like a professional athlete! Workouts are designed to bring out your inner sport’s star. Learn to work on agility, speed and power. All geared towards making you a better adult athlete, help relive the glory days or experience a workout you’ve never done before.   To register for this class, click on the website link provided below.

Find out more »

Open Gym

November 30 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »
December 2017

Body Blast

December 1 @ 6:00 am - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 1 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Weekend Warrior Boot Camp

December 2 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Weekly on the same day

This class is for those people whose schedule is so hectic that they cannot make it to class during the week. On Saturday mornings, wake up and get in some running, lifting, abdominal work, and anything else that our instructors can think of to give you a great sweat! To register for this class, click on the website link provided below.

Find out more »

Spin Strong

December 2 @ 9:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin Strong Class combines cardio and strength training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of strength training. This class will burn fat, tone muscle, and build strength. Plus, it’s a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Body Blast

December 4 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!     To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 4 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

After Work Dysfunction

December 4 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Power Hour

December 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is a complete strength training class. It is geared towards teaching people how to be stronger using dumbbells, barbells, and free weights. Just remember, cardio will help you to look good with your clothes on, but this is the class that will help you look great naked! To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 4 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

MMA Boot Camp

December 5 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This bootcamp is the newest craze in the area. It incorporates martial arts, boxing, and overall strength training exercises. Within an MMA bootcamp, we train you to became a better conditioned fighter. It is not your typical kick-boxing, boxing, or martial arts class. This is a class that touches every possible muscle in your body, and incorporates exercises that you could never even dream of. To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 5 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

December 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

December 6 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 6 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

December 6 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day.

Find out more »

After Work Dysfunction

December 6 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

December 6 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!

Find out more »

Open Gym

December 6 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

December 7 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 7 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Pilates Reformer

December 7 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s) with no end date

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this class, click on the website link provided below.

Find out more »

Spin & Straps

December 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin and Straps Class combines cardio and TRX training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of TRX work. This class will burn fat, tone muscle, and build strength. Plus, it's a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Adult AD

December 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

Train like a professional athlete! Workouts are designed to bring out your inner sport’s star. Learn to work on agility, speed and power. All geared towards making you a better adult athlete, help relive the glory days or experience a workout you’ve never done before.   To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 7 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

December 8 @ 6:00 am - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 8 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Weekend Warrior Boot Camp

December 9 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Weekly on the same day

This class is for those people whose schedule is so hectic that they cannot make it to class during the week. On Saturday mornings, wake up and get in some running, lifting, abdominal work, and anything else that our instructors can think of to give you a great sweat! To register for this class, click on the website link provided below.

Find out more »

Spin Strong

December 9 @ 9:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin Strong Class combines cardio and strength training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of strength training. This class will burn fat, tone muscle, and build strength. Plus, it’s a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Body Blast

December 11 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!     To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 11 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

After Work Dysfunction

December 11 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Power Hour

December 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is a complete strength training class. It is geared towards teaching people how to be stronger using dumbbells, barbells, and free weights. Just remember, cardio will help you to look good with your clothes on, but this is the class that will help you look great naked! To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 11 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

MMA Boot Camp

December 12 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This bootcamp is the newest craze in the area. It incorporates martial arts, boxing, and overall strength training exercises. Within an MMA bootcamp, we train you to became a better conditioned fighter. It is not your typical kick-boxing, boxing, or martial arts class. This is a class that touches every possible muscle in your body, and incorporates exercises that you could never even dream of. To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 12 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

December 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

December 13 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 13 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

December 13 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day.

Find out more »

After Work Dysfunction

December 13 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

December 13 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!

Find out more »

Open Gym

December 13 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

December 14 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 14 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Pilates Reformer

December 14 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s) with no end date

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this class, click on the website link provided below.

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Spin & Straps

December 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin and Straps Class combines cardio and TRX training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of TRX work. This class will burn fat, tone muscle, and build strength. Plus, it's a whole lot of fun! To register for this class, click on the website link provided below.

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Adult AD

December 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

Train like a professional athlete! Workouts are designed to bring out your inner sport’s star. Learn to work on agility, speed and power. All geared towards making you a better adult athlete, help relive the glory days or experience a workout you’ve never done before.   To register for this class, click on the website link provided below.

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Open Gym

December 14 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

December 15 @ 6:00 am - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 15 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Weekend Warrior Boot Camp

December 16 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Weekly on the same day

This class is for those people whose schedule is so hectic that they cannot make it to class during the week. On Saturday mornings, wake up and get in some running, lifting, abdominal work, and anything else that our instructors can think of to give you a great sweat! To register for this class, click on the website link provided below.

Find out more »

Spin Strong

December 16 @ 9:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin Strong Class combines cardio and strength training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of strength training. This class will burn fat, tone muscle, and build strength. Plus, it’s a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Body Blast

December 18 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!     To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 18 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

After Work Dysfunction

December 18 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Power Hour

December 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is a complete strength training class. It is geared towards teaching people how to be stronger using dumbbells, barbells, and free weights. Just remember, cardio will help you to look good with your clothes on, but this is the class that will help you look great naked! To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 18 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

MMA Boot Camp

December 19 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This bootcamp is the newest craze in the area. It incorporates martial arts, boxing, and overall strength training exercises. Within an MMA bootcamp, we train you to became a better conditioned fighter. It is not your typical kick-boxing, boxing, or martial arts class. This is a class that touches every possible muscle in your body, and incorporates exercises that you could never even dream of. To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 19 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

December 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

December 20 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

December 20 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

December 20 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day.

Find out more »

After Work Dysfunction

December 20 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

December 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!

Find out more »
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