Current Class Offerings

Below you’ll find our class schedule. If you have questions regarding any class or event offered by Future of Fitness, please contact us. Thank you.

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Crofton, Maryland

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1612 Professional Blvd
Crofton, 21114 United States
(410) 451-0258

Upcoming Events

June 2017

Body Blast

June 26 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!     To register for this class, click on the website link provided below.

Find out more »

Open Gym

June 26 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

After Work Dysfunction

June 26 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Power Hour

June 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is a complete strength training class. It is geared towards teaching people how to be stronger using dumbbells, barbells, and free weights. Just remember, cardio will help you to look good with your clothes on, but this is the class that will help you look great naked! To register for this class, click on the website link provided below.

Find out more »

Open Gym

June 26 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

MMA Boot Camp

June 27 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This bootcamp is the newest craze in the area. It incorporates martial arts, boxing, and overall strength training exercises. Within an MMA bootcamp, we train you to became a better conditioned fighter. It is not your typical kick-boxing, boxing, or martial arts class. This is a class that touches every possible muscle in your body, and incorporates exercises that you could never even dream of. To register for this class, click on the website link provided below.

Find out more »

Open Gym

June 27 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

June 27 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

June 28 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

June 28 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

June 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day.

Find out more »

After Work Dysfunction

June 28 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

June 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!

Find out more »

Open Gym

June 28 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

June 29 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

June 29 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Pilates Reformer

June 29 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s) with no end date

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this class, click on the website link provided below.

Find out more »

Spin & Straps

June 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin and Straps Class combines cardio and TRX training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of TRX work. This class will burn fat, tone muscle, and build strength. Plus, it's a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Adult AD

June 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

Train like a professional athlete! Workouts are designed to bring out your inner sport’s star. Learn to work on agility, speed and power. All geared towards making you a better adult athlete, help relive the glory days or experience a workout you’ve never done before.   To register for this class, click on the website link provided below.

Find out more »

Open Gym

June 29 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

June 30 @ 6:00 am - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

June 30 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »
July 2017

Weekend Warrior Boot Camp

July 1 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Weekly on the same day

This class is for those people whose schedule is so hectic that they cannot make it to class during the week. On Saturday mornings, wake up and get in some running, lifting, abdominal work, and anything else that our instructors can think of to give you a great sweat! To register for this class, click on the website link provided below.

Find out more »

Spin Strong

July 1 @ 9:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin Strong Class combines cardio and strength training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of strength training. This class will burn fat, tone muscle, and build strength. Plus, it’s a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Body Blast

July 3 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!     To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 3 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

After Work Dysfunction

July 3 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Power Hour

July 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is a complete strength training class. It is geared towards teaching people how to be stronger using dumbbells, barbells, and free weights. Just remember, cardio will help you to look good with your clothes on, but this is the class that will help you look great naked! To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 3 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

MMA Boot Camp

July 4 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This bootcamp is the newest craze in the area. It incorporates martial arts, boxing, and overall strength training exercises. Within an MMA bootcamp, we train you to became a better conditioned fighter. It is not your typical kick-boxing, boxing, or martial arts class. This is a class that touches every possible muscle in your body, and incorporates exercises that you could never even dream of. To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 4 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

July 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

July 5 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 5 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

July 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day.

Find out more »

After Work Dysfunction

July 5 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

July 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!

Find out more »

Open Gym

July 5 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

July 6 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 6 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Pilates Reformer

July 6 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s) with no end date

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this class, click on the website link provided below.

Find out more »

Spin & Straps

July 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin and Straps Class combines cardio and TRX training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of TRX work. This class will burn fat, tone muscle, and build strength. Plus, it's a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Adult AD

July 6 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

Train like a professional athlete! Workouts are designed to bring out your inner sport’s star. Learn to work on agility, speed and power. All geared towards making you a better adult athlete, help relive the glory days or experience a workout you’ve never done before.   To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 6 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

July 7 @ 6:00 am - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 7 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Weekend Warrior Boot Camp

July 8 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Weekly on the same day

This class is for those people whose schedule is so hectic that they cannot make it to class during the week. On Saturday mornings, wake up and get in some running, lifting, abdominal work, and anything else that our instructors can think of to give you a great sweat! To register for this class, click on the website link provided below.

Find out more »

Spin Strong

July 8 @ 9:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin Strong Class combines cardio and strength training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of strength training. This class will burn fat, tone muscle, and build strength. Plus, it’s a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Body Blast

July 10 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!     To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 10 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

After Work Dysfunction

July 10 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Power Hour

July 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is a complete strength training class. It is geared towards teaching people how to be stronger using dumbbells, barbells, and free weights. Just remember, cardio will help you to look good with your clothes on, but this is the class that will help you look great naked! To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 10 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

MMA Boot Camp

July 11 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This bootcamp is the newest craze in the area. It incorporates martial arts, boxing, and overall strength training exercises. Within an MMA bootcamp, we train you to became a better conditioned fighter. It is not your typical kick-boxing, boxing, or martial arts class. This is a class that touches every possible muscle in your body, and incorporates exercises that you could never even dream of. To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 11 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

July 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

July 12 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 12 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

July 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day.

Find out more »

After Work Dysfunction

July 12 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

July 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!

Find out more »

Open Gym

July 12 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

July 13 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 13 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Pilates Reformer

July 13 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s) with no end date

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this class, click on the website link provided below.

Find out more »

Spin & Straps

July 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin and Straps Class combines cardio and TRX training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of TRX work. This class will burn fat, tone muscle, and build strength. Plus, it's a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Adult AD

July 13 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

Train like a professional athlete! Workouts are designed to bring out your inner sport’s star. Learn to work on agility, speed and power. All geared towards making you a better adult athlete, help relive the glory days or experience a workout you’ve never done before.   To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 13 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

July 14 @ 6:00 am - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 14 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Weekend Warrior Boot Camp

July 15 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Weekly on the same day

This class is for those people whose schedule is so hectic that they cannot make it to class during the week. On Saturday mornings, wake up and get in some running, lifting, abdominal work, and anything else that our instructors can think of to give you a great sweat! To register for this class, click on the website link provided below.

Find out more »

Spin Strong

July 15 @ 9:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin Strong Class combines cardio and strength training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of strength training. This class will burn fat, tone muscle, and build strength. Plus, it’s a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Body Blast

July 17 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!     To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 17 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

After Work Dysfunction

July 17 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Power Hour

July 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is a complete strength training class. It is geared towards teaching people how to be stronger using dumbbells, barbells, and free weights. Just remember, cardio will help you to look good with your clothes on, but this is the class that will help you look great naked! To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 17 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

MMA Boot Camp

July 18 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This bootcamp is the newest craze in the area. It incorporates martial arts, boxing, and overall strength training exercises. Within an MMA bootcamp, we train you to became a better conditioned fighter. It is not your typical kick-boxing, boxing, or martial arts class. This is a class that touches every possible muscle in your body, and incorporates exercises that you could never even dream of. To register for this class, click on the website link provided below.

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Open Gym

July 18 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

July 18 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

July 19 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 19 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Midday Mayhem

July 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day.

Find out more »

After Work Dysfunction

July 19 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Body Blast

July 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!

Find out more »

Open Gym

July 19 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

July 20 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 20 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Pilates Reformer

July 20 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1 hour(s) with no end date

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this class, click on the website link provided below.

Find out more »

Spin & Straps

July 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin and Straps Class combines cardio and TRX training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of TRX work. This class will burn fat, tone muscle, and build strength. Plus, it's a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Adult AD

July 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

Train like a professional athlete! Workouts are designed to bring out your inner sport’s star. Learn to work on agility, speed and power. All geared towards making you a better adult athlete, help relive the glory days or experience a workout you’ve never done before.   To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 20 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018

Use this time to practice anything you would like to work on, skills or strength.

Find out more »

Body Blast

July 21 @ 6:00 am - 7:00 pm
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 21 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

Weekend Warrior Boot Camp

July 22 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Weekly on the same day

This class is for those people whose schedule is so hectic that they cannot make it to class during the week. On Saturday mornings, wake up and get in some running, lifting, abdominal work, and anything else that our instructors can think of to give you a great sweat! To register for this class, click on the website link provided below.

Find out more »

Spin Strong

July 22 @ 9:00 am
|Recurring Event (See all)
Weekly on the same day

This Spin Strong Class combines cardio and strength training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of strength training. This class will burn fat, tone muscle, and build strength. Plus, it’s a whole lot of fun! To register for this class, click on the website link provided below.

Find out more »

Body Blast

July 24 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!     To register for this class, click on the website link provided below.

Find out more »

Open Gym

July 24 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

Find out more »

After Work Dysfunction

July 24 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the website link provided below.

Find out more »

Power Hour

July 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day

This is a complete strength training class. It is geared towards teaching people how to be stronger using dumbbells, barbells, and free weights. Just remember, cardio will help you to look good with your clothes on, but this is the class that will help you look great naked! To register for this class, click on the website link provided below.

Find out more »
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