Current Class Offerings

Below you’ll find our class schedule. If you have questions regarding any class or event offered by Future of Fitness, please contact us. Thank you.

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Events for May 16, 2017

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6:00 am

MMA Boot Camp

May 16 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day
Crofton, Maryland,
1612 Professional Blvd
Crofton, 21114 United States
+ Google Map

This bootcamp is the newest craze in the area. It incorporates martial arts, boxing, and overall strength training exercises. Within an MMA bootcamp, we train you to became a better conditioned fighter. It is not your typical kick-boxing, boxing, or martial arts class. This is a class that touches every possible muscle in your body,

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Pilates Reformer

May 16 @ 6:00 am - 7:00 am
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Wednesday that lasts 0 day(s) and 1 hour(s) with no end date
Arlington, VA,
5500 Columbia Pike
Arlington, VA 22204 United States
+ Google Map

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this

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Fast Fit

May 16 @ 6:00 am - 7:00 am
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s) with no end date
Arlington, VA,
5500 Columbia Pike
Arlington, VA 22204 United States
+ Google Map

45 minute full body blast varies timed intervals of body weight resistance exercises geared to help you shed fat and build muscle. The workouts vary in interval duration and work to rest ratio. This will be a class that you can get in, crank it and feel satisfied after 45 minutes of work.    

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7:00 am

Open Gym

May 16 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date
Crofton, Maryland,
1612 Professional Blvd
Crofton, 21114 United States
+ Google Map

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

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8:30 am

Pilates Reformer

May 16 @ 8:30 am - 9:30 am
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Wednesday that begins at 2017-05-16 08:30 am and lasts 0 day(s) and 1 hour(s) with no end date
Arlington, VA,
5500 Columbia Pike
Arlington, VA 22204 United States
+ Google Map

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this

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9:30 am

Pilates Reformer

May 16 @ 9:30 am
|Recurring Event (See all)
An event every 1 week(s) on Tuesday that begins at 2017-05-16 09:30 am and lasts 0 day(s) and 1 hour(s) with no end date
Arlington, VA,
5500 Columbia Pike
Arlington, VA 22204 United States
+ Google Map

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this

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12:00 pm

Midday Mayhem

May 16 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day
Crofton, Maryland,
1612 Professional Blvd
Crofton, 21114 United States
+ Google Map

This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day. To register for this class, click on the website link provided below.

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Pilates Reformer

May 16 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s) with no end date
Arlington, VA,
5500 Columbia Pike
Arlington, VA 22204 United States
+ Google Map

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this

Find out more »
7:00 pm

Pilates Reformer

May 16 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Wednesday that lasts 0 day(s) and 1 hour(s) with no end date
Arlington, VA,
5500 Columbia Pike
Arlington, VA 22204 United States
+ Google Map

Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this

Find out more »

Body Blast

May 16 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s) with no end date
Arlington, VA,
5500 Columbia Pike
Arlington, VA 22204 United States
+ Google Map

Train with the area's top fitness professionals is an intense fitness class with weights, kettlebells and balls. Every workout is geared toward building strength, improving muscular endurance, burning body fat and all around having fun. To register for this class, click on the website link provided below.

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