Below you’ll find our class schedule. If you have questions regarding any class or event offered by Future of Fitness, please contact us. Thank you.
Events for May 6, 2017
This class is for those people whose schedule is so hectic that they cannot make it to class during the week. On Saturday mornings, wake up and get in some running, lifting, abdominal work, and anything else that our instructors can think of to give you a great sweat! To register for this class, clickFind out more »
Train with the area's top fitness professionals is an intense fitness class with weights, kettlebells and balls. Every workout is geared toward building strength, improving muscular endurance, burning body fat and all around having fun. To register for this class, click on the website link provided below.Find out more »
This Spin Strong Class combines cardio and strength training for a complete calorie burn! Participants can wear their bike shoes and clip in for a 30 minute ride, and then switch to sneakers for 30 minutes of strength training. This class will burn fat, tone muscle, and build strength. Plus, it’s a whole lot ofFind out more »
Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for thisFind out more »