Current Class Offerings

Below you’ll find our class schedule. If you have questions regarding any class or event offered by Future of Fitness, please contact us. Thank you.

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Events for May 1, 2017

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6:00 am

Body Blast

May 1 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Weekly on the same day
Crofton, Maryland,
1612 Professional Blvd
Crofton, 21114 United States

This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class!     To register for this

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Body Blast

May 1 @ 6:00 am - 7:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date,
and Weekly on the same day
Arlington, VA,
5500 Columbia Pike
Arlington, VA 22204 United States
+ Google Map

Train with the area's top fitness professionals is an intense fitness class with weights, kettlebells and balls. Every workout is geared toward building strength, improving muscular endurance, burning body fat and all around having fun. To register for this class, click on the website link provided below.    

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7:00 am

Open Gym

May 1 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 1 hour(s) with no end date
Crofton, Maryland,
1612 Professional Blvd
Crofton, 21114 United States
+ Google Map

Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.

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4:30 pm

After Work Dysfunction

May 1 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Weekly on the same day
Crofton, Maryland,
1612 Professional Blvd
Crofton, 21114 United States
+ Google Map

This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on the

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6:30 pm

Power Hour

May 1 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day
Crofton, Maryland,
1612 Professional Blvd
Crofton, 21114 United States
+ Google Map

This is a complete strength training class. It is geared towards teaching people how to be stronger using dumbbells, barbells, and free weights. Just remember, cardio will help you to look good with your clothes on, but this is the class that will help you look great naked! To register for this class, click on

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7:00 pm

Fast Fit

May 1 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday and Wednesday that lasts 0 day(s) and 1 hour(s) with no end date,
and
Arlington, VA,
5500 Columbia Pike
Arlington, VA 22204 United States
+ Google Map

45 minute full body blast varies timed intervals of body weight resistance exercises geared to help you shed fat and build muscle. The workouts vary in interval duration and work to rest ratio. This will be a class that you can get in, crank it and feel satisfied after 45 minutes of work. To register

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7:30 pm

Open Gym

May 1 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018
Crofton, Maryland,
1612 Professional Blvd
Crofton, 21114 United States
+ Google Map

Use this time to practice anything you would like to work on, skills or strength.

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Open Gym

May 1 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Wednesday, and Thursday that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2018
Crofton, Maryland,
1612 Professional Blvd
Crofton, 21114 United States
+ Google Map

Use this time to practice anything you would like to work on, skills or strength.

Find out more »
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