Below you’ll find our class schedule. If you have questions regarding any class or event offered by Future of Fitness, please contact us. Thank you.
Events for April 11, 2017
Day Navigation
6:00 am
MMA Boot Camp
This bootcamp is the newest craze in the area. It incorporates martial arts, boxing, and overall strength training exercises. Within an MMA bootcamp, we train you to became a better conditioned fighter. It is not your typical kick-boxing, boxing, or martial arts class. This is a class that touches every possible muscle in your body,
Find out more »Pilates Reformer
Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this
Find out more »Fast Fit
45 minute full body blast varies timed intervals of body weight resistance exercises geared to help you shed fat and build muscle. The workouts vary in interval duration and work to rest ratio. This will be a class that you can get in, crank it and feel satisfied after 45 minutes of work.
Find out more »7:00 am
Open Gym
Use this time to use the FoF equipment without taking a boot camp, training session or guidance from our Trainers.
Find out more »8:30 am
Pilates Reformer
Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this
Find out more »9:30 am
Pilates Reformer
Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this
Find out more »12:00 pm
Midday Mayhem
This class is for our lunch-time exercisers. It combines all of our classes and workouts into a lunch buffet! This class will energize you for the back half of your day. To register for this class, click on the website link provided below.
Find out more »Pilates Reformer
Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this
Find out more »7:00 pm
Fast Fit
45 minute full body blast varies timed intervals of body weight resistance exercises geared to help you shed fat and build muscle. The workouts vary in interval duration and work to rest ratio. This will be a class that you can get in, crank it and feel satisfied after 45 minutes of work. To register
Find out more »Pilates Reformer
Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for this
Find out more »Body Blast
Train with the area's top fitness professionals is an intense fitness class with weights, kettlebells and balls. Every workout is geared toward building strength, improving muscular endurance, burning body fat and all around having fun. To register for this class, click on the website link provided below.
Find out more »