Below you’ll find our class schedule. If you have questions regarding any class or event offered by Future of Fitness, please contact us. Thank you.
Events for April 10, 2017
This is the ultimate boot camp training class. It combines strength training, conditioning, and abdominal work to create a calorie inferno. This class can use any and all equipment at the instructor’s disposal, or the exercises could be strictly body-weight based. Blast away those unwanted pounds in this class! To register for thisFind out more »
Train with the area's top fitness professionals is an intense fitness class with weights, kettlebells and balls. Every workout is geared toward building strength, improving muscular endurance, burning body fat and all around having fun. To register for this class, click on the website link provided below.Find out more »
Pilates is a system of controlled exercises that engage the mind and condition the total body, challenging your core through a dynamic routine. The blend of strength and flexibility training improves posture, develops balance, coordination and creates long, lean muscles without bulking up. Pilates is great for all levels of fitness. To register for thisFind out more »
This is your after-work stress reliever. This class is hosted right after work and is a combination of any/all challenging exercises that our trainers can come up with. We work on strength, cardio conditioning, and core stability- all geared towards relieving the tension from a stressful day. To register for this class, click on theFind out more »
This is a complete strength training class. It is geared towards teaching people how to be stronger using dumbbells, barbells, and free weights. Just remember, cardio will help you to look good with your clothes on, but this is the class that will help you look great naked! To register for this class, click onFind out more »
45 minute full body blast varies timed intervals of body weight resistance exercises geared to help you shed fat and build muscle. The workouts vary in interval duration and work to rest ratio. This will be a class that you can get in, crank it and feel satisfied after 45 minutes of work. To registerFind out more »