Current Class Offerings

Below you’ll find our class schedule. If you have questions regarding any class or event offered by Future of Fitness, please contact us. Thank you.

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Fast Fit

January 4 @ 6:00 am - 7:00 am

|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Thursday that lasts 0 day(s) and 1 hour(s) with no end date

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45 minute full body blast varies timed intervals of body weight resistance exercises geared to help you shed fat and build muscle. The workouts vary in interval duration and work to rest ratio. This will be a class that you can get in, crank it and feel satisfied after 45 minutes of work.         To register for this class, click on the website link provided below.


January 4
6:00 am - 7:00 am


Future of Fitness


Arlington, VA
5500 Columbia Pike
Arlington, VA 22204 United States
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